Help for PTSD
Can Bach Flower Remedies Provide Help for PTSD?
Post Traumatic Stress Disorder (PTSD) can occur after you have experienced a traumatic event. While it is normal to feel anxious, sad, afraid, and disconnected after an event, those feelings usually pass over time. You are able to feel like yourself again and your focus shifts away from the trauma. Sometimes, you may get stuck in the event and feel like the trauma overwhelms you and you just cannot get past it. If you are stuck in trauma, you may have PTSD.
Even when you have PTSD and feel like you will never get back to normal again, you can get help for PTSD. You can benefit from treatment, if you can reach out for support and develop better coping skills. Bach flower remedies can provide help for PTSD. There are different remedies that can help you deal with specific symptoms. Star of Bethlehem can help you deal with trauma. Aspen can help you handle your fears, even if you are not able to identify them. Mimulus is able to help you with the fears that you can name. White Chestnut can help you stop having recurring unwanted thoughts. Elm helps you overcome your feelings of being overwhelmed. Red Chestnut is helpful when you think that something bad may happen to those whom you love. Rock Rose helps when you are not able to think, move, or react to something of which you are terrified. Sweet Chestnut can help you deal with grief and restore your faith that everything is going to be all right.