Bach Flower Remedies to Quiet an Overactive Mind

The Bach Flower Remedy to quiet an overactive mind is White Chestnut. If you take it during the day, it can help you concentrate by eliminating distracting thoughts and mental chatter. If you take it at bedtime, it can quiet the mental chatter or repetitive thoughts so you can fall asleep. For anyone with ADHD, this can be a godsend.

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