Bach Flower Remedies to Quiet an Overactive Mind
- CarlAnderson, BFRP, BFRAP
- Nov 7, 2023
- 1 min read
Updated: Mar 20, 2024
The Bach Flower Remedy to quiet an overactive mind is White Chestnut. If you take it during the day, it can help you concentrate by eliminating distracting thoughts and mental chatter. If you take it at bedtime, it can quiet the mental chatter or repetitive thoughts so you can fall asleep. For anyone with ADHD, this can be a godsend.
© 2023-2024 Carl Anderson
コメント